Self Awareness - The courage to see yourself clearly

The procrastination.
The overthinking.
The people-pleasing.
The avoidance.
The constant striving.

They were never flaws.

They were intelligent strategies
built by a younger version of you
trying to stay safe.

Discover the language of your coping styles by understanding the roles that you unconsciously play in various areas of your life.

Because self-awareness is not about becoming someone new.

It is about finally meeting who you already are.

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90 mins x single session